support your teams health and wellbeing
There are lots of reasons why you might book a corporate yoga class;
Sessions can take place at Robyn's Yoga Studio (28 Milsom St, Bath), your workplace or online.
Sound Baths are also available.
- Stress Relief: Yoga can help employees manage workplace stress, promoting a calm and focused work environment.
- Improved Team Morale: A group yoga session can boost team spirit, fostering better collaboration and relationships among colleagues.
- Enhanced Focus and Productivity: Yoga improves mental clarity and concentration, which can lead to increased productivity.
- Physical Wellness: Regular yoga practice helps reduce physical strain from desk work, such as back and neck pain, which in turn improves overall well-being.
- Work-Life Balance: Offering yoga at work shows a commitment to employees' personal well-being and helps create a positive work-life balance.
- Energy Boost: Midday yoga can re-energize employees, helping them tackle the rest of the workday with renewed energy and focus.
- Inclusive Practice: Yoga is accessible to people of all fitness levels, making it a versatile option for diverse teams.
- Mindfulness Training: Yoga incorporates mindfulness, which can help employees handle pressure and manage their workload more effectively.
- Employee Retention: Offering wellness programs like yoga can make a workplace more attractive, improving employee satisfaction and retention.
Sessions can take place at Robyn's Yoga Studio (28 Milsom St, Bath), your workplace or online.
Sound Baths are also available.
