schedule at Robyn's yoga studio
MondayGentle Flow
09:15-10:15
Ease into your day with this gentle flowing sequence. Great for beginners and those who need to be a little kinder to their bodies. WednesdaySoothe & Sound
09:30-10:30
30 minutes of gentle yoga designed to release tension, suitable for all. Followed by 30 minutes Crystal singing bowl, Sound Bath. |
TuesdayYoga Flow
18:00-19:00
A flowing sequence of asana's working with breath. Each class will be unique, challenging strength, balance & flexibility. saturdayWake up Flow
08:00-08:45
An energising morning flow married with pranayama techniques. Readying you for the day! |
TuesdayRestorative
19:30-20:30
Indulge in all the subtleties yoga has to offer and use ALL the props. Allow your body to melt into passive poses. sundayRestorative
18:30-19:30
Indulge in all the subtleties yoga has to offer and use ALL the props. Allow your body to melt into passive poses that wash away stress and strains. |